Hello!
My name is Jess.

I can’t wait to meet you!

I am a Registered Massage Therapist, Social Worker and a Somatic Embodiment Yoga teacher. I have a deep passion for working with individuals who have experienced trauma and integrate my unique blend of modalities with my lived experience into my work.

I believe that experiencing trauma can often make us feel like we are alone in the world. I am devoted to creating a space of empowerment and exploration, where you can cultivate a deeper connection to your body through somatic embodiment yoga, nervous system regulation, and massage therapy.

My
Approach

Collaborative • Body-Centered • Trauma-Informed

My approach prioritizes meeting you where you are at, physically, emotionally, energetically and spiritually and facilitating a space where you’re able to tap into your own inner knowing and form a deeper embodied connection with yourself.

I combine my background in Registered Massage Therapy, Social Work and Embodiment Yoga, with my training in Somatics, nervous system regulation techniques and trauma work. I also integrate a strengths-based approach, anti-oppressive practice and a social justice lens.

An invitation to explore gentle self-inquiry and connect to your own inner wisdom

GET IN TOUCH!